Abhyanga provides numerous benefits, including improved circulation, detoxification, stress relief, enhanced sleep, joint lubrication, and improved skin health. It also balances the doshas and promotes overall vitality.

Unlike conventional massages, Abhyanga uses specific herbal oils tailored to your body’s dosha (Vata, Pitta, or Kapha). The oil is a key component in nourishing the skin and tissues, calming the mind, and aiding in detoxification.

Abhyanga is beneficial for anyone looking to improve their physical and mental well-being. It is particularly helpful for individuals suffering from stress, anxiety, sleep issues, dry skin, or joint pain. It can be customized to suit different body types and needs.