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Njavara kizhi

Njavara Kizhi (also known as Shashtika Shali Pinda Sweda) is a unique and highly effective Ayurvedic treatment that involves the application of a special type of rice called “Njavara” (medicinal rice) to the body in bolus form. The rice is cooked with milk and a herbal decoction, then tied into small cloth bags (kizhi) and used for massage. This therapy is known for its rejuvenating and nourishing properties and is especially beneficial for strengthening muscles, alleviating pain, and improving overall vitality.

1. What is Njavara Kizhi in Ayurveda?

Njavara Kizhi is an Ayurvedic therapy that uses boluses of cooked Njavara rice in a combination of herbal decoctions and milk. The boluses are used for massage to strengthen muscles, alleviate pain, and rejuvenate the body.

2. Who can benefit from Njavara Kizhi?

Njavara Kizhi is beneficial for individuals suffering from arthritis, muscle stiffness, joint pain, neurological disorders, and those recovering from injuries. It’s also ideal for people experiencing Vata or Pitta imbalances.

3. Is Njavara Kizhi safe for everyone?

Yes, Njavara Kizhi is generally safe for most people, but it’s best to consult with an Ayurvedic practitioner before beginning the treatment to ensure it’s suitable for your individual needs and dosha type.

4. Can Njavara Kizhi help with arthritis?

Yes, Njavara Kizhi is highly effective in treating arthritis and other joint-related issues by reducing pain, inflammation, and stiffness, and improving joint flexibility.